Craving and Evolving from that

Pausing in the moment of craving allows us to not just enquire within about our craving but provides us with a choice point and respond adequately. While the ability to crave is much more complex, enhanced and evolved in humans, and we also abundantly exercise it. We also have yet another quality - to pause, ponder and respond, which we seldom exercise. Exercising this second quality of pausing in the moment of craving provides an opportunity for us to surpass our primal reactionary behaviour and outgrow from that. This outgrowth is not only a means to evolve ourselves into better-composed humans but also someone who is able to look at things the way they simply are!